Control Your Emotions To keep your mind positive, refuse to criticize, complain about or condemn other people for anything. Every time you...
Control Your Emotions
To keep your mind positive, refuse to criticize, complain about or condemn other people for anything. Every time you criticize someone else, complain about something you don’t like, or condemn someone else for something that they have done or not done, you trigger feelings of negativity and anger within yourself. And you are the one who suffers.
Your negativity doesn’t affect the other person at all. Being angry with someone is allowing him or her to control your emotions, and often the entire quality of your life, at long distance. This is just plain silly.
Remember, as Gary Zukacs says in his book, Seat of the Soul, Positive emotions empower; negative emotions disempower. Positive emotions of happiness, excitement, love and enthusiasm make you feel more powerful and confident. Negative emotions of anger, hurt or blame weaken you and make you hostile, irritable and unpleasant to be around.
Once you decide to accept complete responsibility for yourself, your situation, and for everything that happens to you, you can turn confidently toward your work and the affairs of your life. You become “the master of your fate and the captain of your soul.”
To keep your mind positive, refuse to criticize, complain about or condemn other people for anything. Every time you criticize someone else, complain about something you don’t like, or condemn someone else for something that they have done or not done, you trigger feelings of negativity and anger within yourself. And you are the one who suffers.
Your negativity doesn’t affect the other person at all. Being angry with someone is allowing him or her to control your emotions, and often the entire quality of your life, at long distance. This is just plain silly.
Remember, as Gary Zukacs says in his book, Seat of the Soul, Positive emotions empower; negative emotions disempower. Positive emotions of happiness, excitement, love and enthusiasm make you feel more powerful and confident. Negative emotions of anger, hurt or blame weaken you and make you hostile, irritable and unpleasant to be around.
Once you decide to accept complete responsibility for yourself, your situation, and for everything that happens to you, you can turn confidently toward your work and the affairs of your life. You become “the master of your fate and the captain of your soul.”
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